My Cat Keeps Meowing And Rubbing Against Everything: Why & What To Do

My Cat Keeps Meowing And Rubbing Against Everything

My Cat Keeps Meowing And Rubbing Against Everything

Cats are known to be independent and detached so when they suddenly become overly vocal and affectionate, it can be confusing for their owners. One common behavior many cat owners experience is constantly meowing and rubbing against everything in their surroundings. This can be a sign of various things and owners need to address it to keep their cats happy and healthy.

Here is a summary of why your cat keeps meowing and rubbing against everything:

Cats naturally communicate through body language and vocalizations and meowing is one way for them to get their owner’s attention and express their needs, whether for food, water, or affection. If your cat is constantly meowing, it could be a sign that they are trying to communicate something to you.

While rubbing against everything is a common behavior in cats known as “bunting”. This helps your cat reinforce territorial markings as a way to spread their scent and feel secure in their surroundings. However, if your cat is excessively rubbing against everything, it could be a sign of an underlying issue such as anxiety, stress, or illness.

My Cat Keeps Meowing And Rubbing Against Everything: Why

Here is WHY your cat keeps displaying this behavior but be aware that if this behavior is excessive or causing any concerns, it is best to consult a veterinarian to rule out any underlying medical issues and to find ways to manage the behavior.

There could be a few reasons why a cat keeps meowing and rubbing against everything:

1. Attention-seeking behavior: 

Cats may meow and rub against objects or their owners to get attention. They may be asking for food, playtime, or simply for some affection.

2. Marking territory: 

Cats have scent glands on their faces, and rubbing against objects leaves their scent, marking their territory. This behavior is normal and is their way of identifying their safe space.

3. Affection and bonding: 

Rubbing against objects is a way cats show affection and bond with their owners. It releases feel-good hormones and helps them feel relaxed and content.

4. Boredom or anxiety: 

If a cat is meowing excessively and rubbing against things, it could be a sign of boredom or anxiety. This behavior can occur if the cat is not getting enough physical or mental stimulation.

5. Hormonal changes: 

Unneutered male cats may meow and rub against objects or other animals to mark their territory during mating season.

SEE ALSO: Why Won’t My Dog Take Treats From My Hand?

What Does It Mean When Your Cat Is Rubbing Against Everything?

In general, rubbing against objects is a natural and instinctive behavior for cats, and it is a way for them to communicate, mark their territory, and feel comfortable in their space but, if your cat is rubbing excessively, it could be a sign of underlying stress or anxiety, so it is always advisable to monitor their behavior and consult with a veterinarian if you have any concerns.

Here are some common reasons why your cat may be rubbing against objects and people:

  • Scent Marking: Cats have scent glands on their cheeks, forehead, and chin, and when they rub against objects, they leave their scent behind. This is a way for them to mark their territory and communicate with other cats in the area.
  • Affection: Cats often rub against their owners as a way to show affection. By rubbing against their owners, they are also transferring their scent onto them, which can also be a way of claiming ownership over their human.
  • Comfort and Security: Cats have an instinct to rub against objects to leave their scent and make their environment feel more familiar and safe. This behavior is particularly common in new environments or when they are feeling stressed or anxious.
  • Stretching and Scratching: Rubbing against objects is also a way for cats to stretch their muscles after a nap or to scratch an itch. The rough texture of certain objects, such as furniture or walls, may also provide a satisfying scratching sensation for cats.
  • Communication: In addition to scent marking, cats also use rubbing as a form of non-verbal communication. They may rub against other cats or their owners to say hello or to initiate playtime.

Why is My Female Cat Rubbing on Everything?

Female cats have a natural behavior of rubbing against objects and people. This behavior is known as “bunting” and it can indicate several things such as marking their territory, forming social bonds, grooming, and communicating with other cats. It is a way for female cats to feel comfortable and secure in their space. Below are some of the reasons why your female cats exhibit this behavior.

  • Marking their territory: Female cats have scent glands located on their cheeks, chin, and forehead. When they rub against objects, they release pheromones which mark the area as their territory.
  • Communicating with other cats: Rubbing against objects is a way for cats to communicate with each other. It helps to establish a familiar and comforting scent in the environment which is reassuring to them.
  • Showing affection: Just like how humans hug or kiss to show affection, cats rub against people and objects to express love and affection. It is a way for them to bond and show their trust in their owners.
  • Stimulating scent glands: The act of rubbing against objects also helps in stimulating the scent glands and helps to keep the cat’s scent fresh and strong.
  • Relieving stress and anxiety: Cats that are stressed or anxious may rub against objects as a way to self-soothe. The familiar scent calms them down and makes them feel more secure in their environment.
  • Claiming their human scent: Cats may also rub against their owners as a way to claim them as their own. By transferring their scent onto their owners, they let other animals know that they are taken and not to be messed with.
  • Stretching and marking boundaries: Cats also rub against objects to stretch their muscles and mark their boundaries. This is especially common near doorways and windows, where they may feel the need to mark their territory to keep other animals out.

Why Do Cats Meow And Rub Against Each Other?

Cats meow and rub against each other as a form of communication and interaction. This is one of the ways cats vocalize and communicate with each other, as well as with their owners. Cats may meow in different tones and pitches to convey different messages, such as a polite greeting, a request for attention, or a warning.

While rubbing against each other, which is also known as headbutting or bunting, is a way for cats to express affection and social bonding. When cats rub their heads against each other, they are transferring their scent and marking each other as part of their social group. Cats can also exchange information by rubbing against each other as their scent contains important messages such as their age, gender, and social status.

Cats may also meow and rub against each other as a form of play. You know this behavior is a form of play when your cat is chasing, pouncing, and wrestling and this play helps them to maintain their physical and emotional well-being and strengthen their bonds with each other.

My Cat Keeps Meowing And Rubbing Against Everything: What To Do

Here is a list of WHAT TO DO as a concerned pet owner if your cat keeps meowing and rubbing against everything:

1. Check for Medical Issues:

The first step is to make sure that no underlying medical issues are causing your cat to meow excessively or rub against everything. Consult your veterinarian if you notice any other symptoms or changes in your cat’s behavior.

2. Increase Playtime and Exercise:

Boredom and pent-up energy can lead to excessive meowing and rubbing against everything. Make sure your cat is getting enough playtime and exercise every day to keep them mentally and physically stimulated.

3. Provide Enrichment:

Cats are curious creatures and need mental stimulation to keep them entertained. Consider providing toys, scratching posts, and puzzle feeders to keep your cat occupied and prevent them from meowing and rubbing against surfaces.

4. Pay Attention to Environmental Changes:

Cats can become stressed and anxious if there are changes in their environment. These changes can trigger excessive meowing and rubbing. Try to keep your cat’s routine and surroundings as consistent as possible.

5. Reward Quiet Behavior:

When your cat is calm and not meowing excessively, reward them with treats or attention to reinforce this behavior. This will help them understand that being quiet is desired and can help reduce their excessive meowing.

6. Ignore the Behavior:

If your cat is meowing for attention, it’s important not to give in to their demands. Instead, ignore them until they are quiet and then give them attention. This teaches them that meowing will not get them what they want.

7. Consider a Feliway Diffuser:

Feliway is a synthetic pheromone that can help reduce stress and anxiety in cats. If your cat is excessively meowing and rubbing against everything due to stress, a diffuser with this pheromone can help calm them down.

8. Practice Patience:

It’s essential to remember that changes in behavior take time to resolve. Be patient and consistent in your approach, and your cat’s meowing and rubbing should subside in due time. If the behavior persists or worsens, consult with a veterinarian or a certified animal behaviorist for further guidance.

SEE ALSO: Guide on How To Treat Shock Collar Wounds In Dogs


Cats meow and rub against objects for various reasons, including attention-seeking, hunger, stress, and affection. You need to address the underlying cause of this behavior to ensure the well-being of your cat and maintain a peaceful environment. Some steps you can take are providing ample playtime and attention, ensuring a consistent feeding schedule, addressing any potential stressors, and seeking the advice of a veterinarian if the behavior persists. Always remember that understanding and addressing the root cause of your cat’s meowing and rubbing behavior can lead to a happier and healthier feline companion.

Leave a Reply